back again

Hello everybody my name is joe and i am back to mfp i really need to get my wt under control. For the life of me i dont know why i leave this site or just fall off in general actually. I know why i fall off i start doing good and i never follow thur i need to work on too so now its 2013 and i want to do this i need to do this can anybody out there give me a few tips on staying focused thanks for letting me vent and have a great day.:happy: