Alternating the levels of the 30 Day Shred (group)

Steph_135
Steph_135 Posts: 3,280 Member
edited January 9 in Motivation and Support
Hello, I've created a group for people who are interested in alternating between Levels 1, 2, and 3 with me, from the 30 Day Shred for the next 30 (or so) days.

http://www.myfitnesspal.com/groups/home/11312-30-day-shred-variation-until-valentine-s-day

My purpose for starting this group is to keep the Shred interesting, and to motivate and support other people who would like to do this as well.

Start tomorrow and go until Valentine's Day! HAPPY SHREDDING! :drinker:

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