Protein boost for oatmeal?

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  • svgarcia
    svgarcia Posts: 592 Member
    Very creative---bump for later
  • BCSMama
    BCSMama Posts: 348
    This morning I had oatmeal with 3 oz Greek yogurt and 1tbs ground flax. That with 1/2 of a grapefruit, coffee and creamer came out to around 300 cals and 20 grams of protein!
  • purple_orchid
    purple_orchid Posts: 129 Member
    Really!!! an egg?
    I must try this.
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