great substitute for dressing

I don't know if this has ever been posted here but I have a tasty and spicy way to liven up bland salads. I use chunky salsa as my salad dressing. It makes any salad instantly flavorful and is very light on calories. The best part is you can spice it up to whatever level of hotness you desire. If you don't want to use only salsa it also works well with half ranch-half salsa. FYI Been on MFP for 8 days and I am down 10+ lbs.