crystal lite?

sheri3762
sheri3762 Posts: 159
edited September 20 in Health and Weight Loss
Does anyone know anything about the single pacs crystal lite? this is a serious treat for me since I've given up soda and I really hope I can continue to have one a day! I heard it has something in it that slows metabolism, anyone know if this is true?

Replies

  • robbienjill
    robbienjill Posts: 456 Member
    Not sure. But soda is a totally bad option. Drink the CL if you like it. I do!
  • debbiednkeller
    debbiednkeller Posts: 17
    I've never heard that; so I really don't know if it is true or not. I also drink C.L. I know when I was in Weight Watchers we were able to drink it and we could also count into our water count. I feel like it is 100% better than soda..........so enjoy!!!! If you find out otherwise please update us.
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