need help

emanmostafa311
emanmostafa311 Posts: 4 Member
edited January 9 in Introduce Yourself
hi i need all of u gays to help me to lose some weight i have my brother wedding in 2 month and i wanna look good in the dress
im now 219 lb and i work out like 1 hour every day running on the trad-mils
did any one have a good plane to flow it and lose some weight
wait for ur help


eman
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