need help
emanmostafa311
Posts: 4 Member
hi i need all of u gays to help me to lose some weight i have my brother wedding in 2 month and i wanna look good in the dress
im now 219 lb and i work out like 1 hour every day running on the trad-mils
did any one have a good plane to flow it and lose some weight
wait for ur help
eman
im now 219 lb and i work out like 1 hour every day running on the trad-mils
did any one have a good plane to flow it and lose some weight
wait for ur help
eman
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions