What should I log my exercise as?

ThreeKeys_

Hi all,

I'm having a bit of trouble figuring out what to log my exercise under.

I play American Football so on Tuesday mornings I do an hour fitness session, Wednesday afternoon I do a two hour training session, same on Thursday evening and Sunday another 2 hour session if there is no game. Around that I'm putting in a couple of extra fitness sessions and gym sessions.

The fitness is basically running a circuit until you get to this steep 40m hill then doing something up it (sprint, backwards, sideways, lunges etc) or if indoors then speed ladders and things like that.

Is there just a generic cardio option I could put or what do you suggest?

Cheers!

1ConcreteGirl

There is a circuit training option.

trud72

for the circuit training put curcuit training?

ThreeKeys_

Thanks very much! .

ThreeKeys_

Calories seem a little high so I reduced them a bit but we're all good!

sophasaurusxx

Circuit training is probably your best bet, you could save up and get yourself a HRM, so when you workout you know exactly how many calories youve burned, there really good, best fitness thing ive brought