WEDNESDAY (Jan 16) MINI CHALLENGE
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I'm new to this, so I just realized that there's mini challenges I can participate in! I'm always up for a challenge!!0
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I used 3# weights and did 50 on each side. My arms already feel it! But at least I finished0
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got a late start but I'm finished! 1 lb weight 50 on each side.0
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Done, with 2lb weight.0
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Completed with 5lb weight. I think I'm going to feel it in the morning
Wow! You've got some strong rotator cuffs!
Excellent work everybody!!0 -
done0
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