55lbs gone!
milby2012
Posts: 2
Having set myself a target last January 2012 to loose weight, I have reached my goal and lost 55lbs using my fitnesspal app.
I made sure that I only lost 1lb every week for 55 weeks and it worked.
My type 2 diabetes levels have dropped by 35% and I look great. After 10 years of not looking after my weight I could not believe how easy it was.
Happy Days!
I made sure that I only lost 1lb every week for 55 weeks and it worked.
My type 2 diabetes levels have dropped by 35% and I look great. After 10 years of not looking after my weight I could not believe how easy it was.
Happy Days!
0
Replies
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Excellent! You must feel so good now. Thanks for sharing.0
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Congratulations!
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Ah fabulous job, well done!!!0
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Thank you for sharing your story. It is great motivation to keep me going. Take care of the new you and enjoy the health benefits that come along with it0
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Great work!! You must feel wonderful!!0
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Congrats! losing 1 LB every week is a great way to do it. Now you know that you have what it takes to be healthier! Great job!0
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well done , be proud ! xx0
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Congratulations! Well done.0
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