Chia Seeds

Ash_Diya
Ash_Diya Posts: 36
in Food and Nutrition
I am a new mom and breast feeding my baby. I am so hungry all the time. I need to know if Chia seeds will help me feel full ? Also some recipe ideas with chia will be great.

Thank you

Replies

  • raynalisa
    raynalisa Posts: 56 Member
    They will really help you stay full. You can throw them in just about anything. I put them in oatmeal and smoothies.
  • Onesnap
    Onesnap Posts: 2,819 Member
    Check out www.dailygarnish.com (she nursed for 14 months and there's great recipes on there)

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