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Logging daily walk?

carro585
carro585 Posts: 40 Member
edited January 9 in Fitness and Exercise
Hi all,

I work at a university and am too cheap to buy an on-campus parking pass, so I start and end my day work day with a very brisk 15-minute walk (a little more than a mile). Any thoughts on whether I should log this as exercise, or should I factor it into my everyday activity level? Right now I have myself as "sedentary" since I sit the majority of the day. Any thoughts?

Thanks!

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    I'd just leave it alone unless you see huge amounts of weight dropping.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    My walk to and from the train station everyday adds up to 2 miles. I don't log it. I just figure it's part of my normal daily activities.
This discussion has been closed.

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