We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Logging daily walk?

carro585
carro585 Posts: 40 Member
edited January 9 in Fitness and Exercise
Hi all,

I work at a university and am too cheap to buy an on-campus parking pass, so I start and end my day work day with a very brisk 15-minute walk (a little more than a mile). Any thoughts on whether I should log this as exercise, or should I factor it into my everyday activity level? Right now I have myself as "sedentary" since I sit the majority of the day. Any thoughts?

Thanks!

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    I'd just leave it alone unless you see huge amounts of weight dropping.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    My walk to and from the train station everyday adds up to 2 miles. I don't log it. I just figure it's part of my normal daily activities.
This discussion has been closed.