Wii U: Fitness Evolved 2013 VS. Just Dance 4

determined_erin
determined_erin Posts: 571 Member
in Fitness and Exercise
Hi everyone! I just recently started my weight loss journey. In the cold weather, I like to exercise indoors, and I was considering getting a game that I could sometimes use.

I was wondering if Wii U games work and burn calories for exercise? I was considering Just Dance 4 and Fitness Evolved 2013. If you have played either game (or both), please let me know. Also, which one is better to buy for exercise?

Also, feel free to add me as a friend. :)

Replies

  • JonathanBB
    JonathanBB Posts: 252 Member
    I use the Wii My Trainer program and it is great. It has a variety of workout programs including Yoga, Cardio, Upper Body, Core, Lower Body and Flexibility. It tailors each days workout programs to your fitness levels and goals and you can adjust the difficulty of the workouts to your fitness level.
  • dawn1801
    dawn1801 Posts: 117 Member
    I have used Just Dance 4 as my daughter has it. It was fun burning calories that way and realized I would never be Justin Beiber's back-up dancer. I am in pretty good shape so it was not overly hard. If you are just starting out with exercise maybe a medium in fitness.

    Good luck!
  • sphira
    sphira Posts: 132 Member
    This is my second week on MFP and the past few days I have been using JD4 and I love it. It's fun and tracks your calories. A break from the elliptical.

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