Success with eating over your limit?

Jordyn321

Has anyone had success with eating over your recommended daily calorie intake?
mine is, 1300 to lose a 1/2 pound a week, but im never full.

_TEMPEST_

:noway:

DanaDark

Exercise to increase the number of calories you have available to eat.

vanguardfitness

yes, but I calorie cycle

skylark94

Go here,

http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

I'm eating an average of 2,000 per day. Still losing.