Anyone go from 250+ to having abs?

I have a long way to go still but I need motivation that it can be done. I would love to see pictures!

Replies

  • wendybird5
    wendybird5 Posts: 577 Member
    I'm working on it still. But I do have slight lines I didn't used to have before. :)
  • Dianak005
    Dianak005 Posts: 48 Member
    You look wonderful!! I am just trying to get inspiration to do more strength training. I lost 100 before but did all cardio and was not happy with my loose skin. Hoping I can still do this and this time I am going to try gain muscle not lose it!
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    Search heavy lifting results in the forums.. there's a lot of pictures of what it can do!
  • anifani4
    anifani4 Posts: 457 Member
    Browze though the forum on success stories. It's a major motivater for me to see the photos of before and after.
  • Dianak005
    Dianak005 Posts: 48 Member
    Ok Thank You! I know its possible I just would love to see it for motivation!