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chinese

aerobicgirl
aerobicgirl Posts: 354 Member
edited September 2024 in Food and Nutrition
so i had chinese for lunch today and i stayed away from the egg roll and asked for no rice. i had the chicken and shrimp hunan. i did ask for edamame for appetizer/ kinda expensive lunch so maybe a bowl of special k for dinner hopefully i didn't do to bad/

Replies

  • Desiderata
    Desiderata Posts: 91
    i wouldnt say you did a bad job today, although i do try to stay away from Chinese, because of the way they cook their meats and the sauces they use. It tends to get a little greasy, and edamame can have a lot of sodium. :/ But good thing you stayed away from the rice, especially the egg roll. :)
  • aerobicgirl
    aerobicgirl Posts: 354 Member
    i wouldnt say you did a bad job today, although i do try to stay away from Chinese, because of the way they cook their meats and the sauces they use. It tends to get a little greasy, and edamame can have a lot of sodium. :/ But good thing you stayed away from the rice, especially the egg roll. :)

    i know the sodium but i drink about 10 glasses of water a day, and i don't eat chinese all the time could be once a month maybe
  • kingkimi1213
    kingkimi1213 Posts: 132 Member
    You did an awesome job, although Chinese food is not the healthiest I applaud you for making healthy choices! Great job on your willpower just imagine all the calories you did save with your choices!

    Chinese food is actually my favorite but I do not go because I know that I can def eat my weight in the yummy goodness!
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