help!

hon3yd0g
Posts: 52 Member
i wanting some help to shift my last bit of weight.some tips would be helpful.thank u!x

0
Replies
-
What are you currently doing?
Healthy meal replacement shakes might help like Herbalife.
Not eating past a certain time at night.
Drinking more water.
Taking a healthy natural metabolism booster.
Brittany0 -
i workout 5 days day a week doing a mixture of exercise.just the last stone finding it hard to shift,thanks for the advice0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions