Pre diabetes
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Here's the thing... there are plenty of people at a normal weight that have T2 diabetes and plenty of obese people who do not have and never will have it so being overweight does not actually cause it.
I'm not sure that you know what you are talking about at all. Try to read some peer reviewed science rather than random opinions on the internet . Type 2 diabetes is very closely related to weight.
Otherwise everyone else posted a lot of great info that backs up everything else I've read so far about exercise and lowering resistance, etc.0
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