Calorie Count - A bit confused

israworlds

So, should I be looking at my net count or my "daily goal"?
If net count, should that match the daily goal?
This definitely sounds like a stupid question, but I appreciate any clarity.

Thanks!

- Israel

MrsJBro

Your net amount should equal your goal by the end of the day

cmriverside

Eat until the bottom line of your Food Diary says "0"

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

wharmychippy

Yeah what they said. Except for exercise calories I personally only eat half of those back because I am unsure of how accurate the readings are.