Where to measure?

ELVanvleet
ELVanvleet Posts: 5
edited September 20 in Introduce Yourself
I'm looking to do a before and after of my measurements. Does anyone know where ppl usually measure besides waist, hip and neck? Especially on women.

Replies

  • kellykat
    kellykat Posts: 180 Member
    I just started measuring today and I'm also measuring thighs and upper arm - those are some of my problem areas that I would like to see a difference in.
  • DogsRule666
    DogsRule666 Posts: 32
    Another common spot is the chest.
  • ttfit2
    ttfit2 Posts: 54 Member
    I also measure below the belly button, commonly referred to as the "pooch"
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I had a fitness assessment a couple weeks ago and the P.T. measured:

    neck
    chest
    biceps
    waist
    thighs - she had me stand with feet hip-width apart and put the measuring leg at an angle so my feet was resting diagonally to the other, so you can get the WHOLE thigh at the widest part.
    calves
  • robin52077
    robin52077 Posts: 4,383 Member
    I do thigh too...
  • ELVanvleet
    ELVanvleet Posts: 5
    Thanks! I realized I had a measuring tape at home and thought why not measure and see what my progress is.
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