new here

ChitownTanya

hi I'm new here looking for some support. I'm looking to loose a lot of pounds and get healthy this year not because it's a resolution but looking to better my health before 40! I also have a goal to do my first 8k on April the 7th

I'm thinking about trying the paleo diet any suggestions?

ConnieAGinther

Feel free to add me if you would like for support!

Nano1360

Hi! feel free to add me!

Fibergurl

Welcome,this is a fabulous program to assist you in your journey.