10000 steps challenge
Options
Beachbaby30
Posts: 28
Is anyone interested in joining me for a 10000 step/day challenge? My new year's resolution for years has been to lose the same 15 pounds that have plagued me for the past ten years (I'm 50) and the diets begin each January (only to fade out in March or so). Today I decided I need to change my metabolism and I'm hoping this exercise challenge will help. Any takers?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions