Is it ok if I drink more wine tonight?

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mmddwechanged
mmddwechanged Posts: 1,687 Member
I don't have to pick up kids from anywhere. My shoulder hurts like hell. Only problem is that it will take me over my daily calorie goal and I like it when mfp announces that I'm under.
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Replies

  • johnjkkelly
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    drink, drink ,drink. then punish yourself tomorrow, double your cardio
  • fleur_de_lis19
    fleur_de_lis19 Posts: 926 Member
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    Share with me... you'll be all right
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    If you're in a deficit, going over target is still a 250, 500, 1000 calorie deficit from your TDEE (whatever it is). I vote yes.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    Perfect! Thanks peeps! That's the response I was counting on!!!
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    Yes, Mandy you have my permission. Bottle in left hand, glass in the right.
  • pastryari
    pastryari Posts: 8,646 Member
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    Yes, Mandy you have my permission. Bottle in left hand, glass in the right.

    We're supposed to use a glass?
  • mikeyboy
    mikeyboy Posts: 1,057 Member
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    The answer is always YES for wine! Enjoy.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    I LOVE mfp!!! :)
  • _DaniD_
    _DaniD_ Posts: 2,186 Member
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    no
  • kdz526
    kdz526 Posts: 210 Member
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    The answer is yes. it is always YES to this question.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    Yes, Mandy you have my permission. Bottle in left hand, glass in the right.

    We're supposed to use a glass?

    I find just holding it in my right hand while drink out of the bottle makes me appear more civilized. Well that and I always extend my pinky finger.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    Yes, Mandy you have my permission. Bottle in left hand, glass in the right.

    We're supposed to use a glass?

    I find just holding it in my right hand while drink out of the bottle makes me appear more civilized. Well that and I always extend my pinky finger.

    Lol! Thanks for helping me to feel oh so civilized and proper :)
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    My shoulder feels better already btw!
  • ubermensch13
    ubermensch13 Posts: 824 Member
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    No...drink Scotch instead. Single malt of course!
  • Dino924
    Dino924 Posts: 47 Member
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    I'm having wine and going over! figure i'm still under TDEE, plus I logged a glass of wine yesterday (was under calories) and never drank it, so it'll even out!
  • Jester522
    Jester522 Posts: 392
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    Calories in wine, although calculates at 7.something, are closer to 5.4 due to thermogenic effect of food.

    1-2 glasses max. Red wine (the dryer kinds) can stimulate the release of fatty acids from adipose tissue for metabolism. But detectable limits of ethanol/alcohol will trigger a response to break down the alcohol first and foremost leaving everything else hanging out in the blood stream only to become fat deposits.
    \
  • merrillfoster
    merrillfoster Posts: 855 Member
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    Yes, Mandy you have my permission. Bottle in left hand, glass in the right.

    We're supposed to use a glass?

    So my current bottle/straw arrangement is improper?
  • robindina
    robindina Posts: 157 Member
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    The answer is always yes when it involves wine :wink:
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    Drink all of the wine. Lie about it in your diary. I'm a helper.
  • CharlieOverby
    CharlieOverby Posts: 82 Member
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    Let me pour another glass and think about it