We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

zumba question

superhippiechik
superhippiechik Posts: 1,044 Member
edited January 9 in Fitness and Exercise
I love Zumba and hope to get certified to be an instructor in March. My question is this, do you think out is a bad idea to do 1 hour and 45 minutes in the morning and an hour in the afternoon? I also do 30 minutes of pilates before the afternoon class.

Replies

  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    As long as you are getting adequate nutrition and you are not suffering from injuries, then I don't see why not. Just make sure you are fueling that body.
This discussion has been closed.

Categories