zumba question
Options

superhippiechik
Posts: 1,044 Member
I love Zumba and hope to get certified to be an instructor in March. My question is this, do you think out is a bad idea to do 1 hour and 45 minutes in the morning and an hour in the afternoon? I also do 30 minutes of pilates before the afternoon class.
0
Replies
-
As long as you are getting adequate nutrition and you are not suffering from injuries, then I don't see why not. Just make sure you are fueling that body.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions