I'm back -- please help!

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Hello,

It's been 6 weeks since the birth of my first child: a beautiful baby boy! I'm ready to get back on track by tracking and exercising. Both are easier said than done but i'm determined and looking for all the encouragement I can get. in return i'll dish out tons of my own. :flowerforyou:

Replies

  • BellaBoo135
    BellaBoo135 Posts: 17 Member
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    Congratulations on your new baby boy!! I have added you :smile:
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
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    Congratulations on the birth of your son!! Feel free to add me if you would like.
  • DawnMillsDorsey
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    You go girl! It took me almost 7 years to make up my mind to do something for myself! THis year, with two boys age 8 & almost 7, I have joined the YMCA and added some of my friends from there onto MFP so they can hold me accountable.
    Good luck and keep up the great work!!! Take care of yourself so you can be a better mom for your son!
  • tjohn034
    tjohn034 Posts: 163 Member
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    Congrats on the birth! Feel free to add me for encouragement!
  • leahestey
    leahestey Posts: 124 Member
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    Good for you! Are you breast feeding? That can take some calories. You can look up breastfeeding in the food section and there is a couple of options (EBF or not EBF). Be gentle with your body. Any weight gain took 10 months (40 weeks).
  • JessicaRobin67
    JessicaRobin67 Posts: 275 Member
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    Congrats!