We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What motivates you?

Moonlight17
Moonlight17 Posts: 173 Member
edited January 9 in Motivation and Support
Hey everyone!

I've been struggling a lot with my weight loss. To be honest, I haven't been able to make any effort, then a month later becomes a few months.. Then I end up looking back thinking I could be at my goal by now if I had bothered to do something TODAY!

I'm 140 pounds atm and 5"3. So ideally I shouldn't really take too long in seeing results or some kind of progress but I can't shake off the lazy mentality.

My body fat is alarmingly high and mostly all in my mid section, so I know I should be concentrating on burning and sweating off the fat as much as possible.

What gets you motivated and not be lazy?
This discussion has been closed.

Categories