We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Exercise NSV!
kluvit
Posts: 435 Member
I completed 5k run on treadmill this morning < 30 min. My best time before today was 33:30! Decided to cut out the incline intervals of my regular program, set incline on 2, speed @ 6mph, w/ a few 7mph sprints, and there I was @ 3.1 miles in 30 minutes! 
0
Replies
-
Great work!0
-
Great!0
-
Nice one!0
-
Wow!!!! Go you!!!!!0
-
YAY Well done!!
0 -
What does NSV mean?0
-
Fantastic job!! That's an excellent time! Keep on kickin' butt!!!What does NSV mean?
Non-Scale Victory.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!