I've just binged
sophieds123
Posts: 5
Feeling low and just pigged out on museli bars and biscuits and now feeling awful about it - need to pick myself up again
0
Replies
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Okay. Pick yourself up. Toss out everything in the house that you have ever binged on. Go buy foods you have never binged on. Carry on. You can do this, this slip up is not the end.0
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