Need breakfast ideas ASAP

tndejong

i think its bisquick that makes a wheat pancake mix. you can use egg whites and sub the oil for apple sauce. i think each waffle comes out to be around 100 calories. you can use sugar free jam or sugar free syrup on the top. i got my picky fiance to eat these and he likes them.

if im in a hurry, i like cottage cheese and apple sauce. and i do oatmeal with yogurt and cut up apples or bananas on top.