Dear Body

beverlyl64
beverlyl64 Posts: 381
edited January 9 in Motivation and Support
I saw this today and it really spoke to me, so I thought I would share it.

Dear Body,

I'm sorry I've treated you this way, feeding you the wrong foods and not taking care of you. I promise to do better and get you back to the best shape and fitness level you can be.

WE CAN DO IT!

Sincerely,
Me

Find me of F/B: Beverly Lassiter
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