We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hummus

GraphicAddict
Posts: 10 Member
Just made some hummus using low fat Greek yoghurt instead of olive oil and tahini
Can of chick peas
Half lemon peeled
2 cloves of garlic roasted if you can be bothered. I microwaved mine!
Half cup of LF yog. I make my own using EasiYo low fat Greek
Half teaspoon cumin and salt to taste
Whiz it up well
Add a little of the chick pea liquid if its too gloopy
Makes 2 good portions and good alternative with some veggies
Ok it's not as good without the oil but it makes a pretty good low cal alternative
Can of chick peas
Half lemon peeled
2 cloves of garlic roasted if you can be bothered. I microwaved mine!
Half cup of LF yog. I make my own using EasiYo low fat Greek
Half teaspoon cumin and salt to taste
Whiz it up well
Add a little of the chick pea liquid if its too gloopy
Makes 2 good portions and good alternative with some veggies
Ok it's not as good without the oil but it makes a pretty good low cal alternative
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions