my support group

murateepu
murateepu Posts: 2
in Motivation and Support
it is great having a support team who motivate you every day. I text all my friends every morning before i leave for the gym & txt throughout my sessions they keep me on track try it. it works thanks to my pals

Replies

  • TamiBarnes66
    TamiBarnes66 Posts: 34 Member
    Thats a great idea! If only I had friends to txt ....LOL
  • murateepu
    murateepu Posts: 2
    i am in my 18th day 1st weigh in 97.6kg todays weigh in 91.4kg . Thanks to my support group for their texting & facebook support while i am on this journey. My aim is to reach my goal of 65kg or near there. I have also stop smoking so i have had to prepare my menus weekly & not to go off from this. It is great having this support daily throughout the day.

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