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interval training, picture of heart rate v time

geto2010
Posts: 20 Member
the below picture is me doing spin and tredmill
5km spin bike for 10 min
1 mile run at 7mph
then interval training.
just like the heart rate tracking the exercise
5km spin bike for 10 min
1 mile run at 7mph
then interval training.
just like the heart rate tracking the exercise


0
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