What classes as a glass of water in order to log?
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babystepsforward
Posts: 52 Member
I tend to count squash, bottles etc.. as my water glass counter thing. How many ml is a 'glass'? i tend to log a 500ml bottle as one drink. I also count decaff tea etc.. as a drink. what do you do?
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There's an ounces to ml calculator available on line.
1 glass = 8 ounces.
8 ounces = about 236.58 ml.0
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