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Posts: 5,320 Member
We all know that only water counts as water and we should be drinking our weight in ounces.
I also recently learned that each type of fruit and vegetable only counts once towards your nine daily servings. Does that mean that a glass of V8 counts as eight servings, instead of just two? What if I have V8 for breakfast, salsa for lunch and spaghetti sauce for dinner? Does my raspberry ketone pill count? My alfalfa capsule?
I also recently learned that each type of fruit and vegetable only counts once towards your nine daily servings. Does that mean that a glass of V8 counts as eight servings, instead of just two? What if I have V8 for breakfast, salsa for lunch and spaghetti sauce for dinner? Does my raspberry ketone pill count? My alfalfa capsule?
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