Recording exercise done with Fitness ball

snelfk
snelfk Posts: 151 Member
edited September 2024 in Fitness and Exercise
I know this thread has been posted before, but I can't seem to find it. Looking around, it appears that a lot of you are using exercise balls... how do you log the exercise?. I (finally) found the 10 minute solution Ftiness ball exercise dvd and am using that on my off cardio days, but don't know how to log the the time spent...

Replies

  • snelfk
    snelfk Posts: 151 Member
    I know this thread has been posted before, but I can't seem to find it. Looking around, it appears that a lot of you are using exercise balls... how do you log the exercise?. I (finally) found the 10 minute solution Ftiness ball exercise dvd and am using that on my off cardio days, but don't know how to log the the time spent...
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