Calories burned estimator

sdopps

Wondering what people's opinions are on the readouts that machines give you regarding calories burned? I've heard some say to cut what the machine says in half and I've heard others say to divide it by 3 or even 4. I'm not naive and I know the number the machine gives is not correct but just wondering what the rule of thumb others use is?

ValerieMomof2

I don't use it. It takes into account weight only and does not take into account any other personal details so I just don't pay attention to it.