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Why do I look the same after losing weight?

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Replies

  • lambertj
    lambertj Posts: 675 Member
    You look fantastic! And I see quite a change between the two photos. I have heard great things about a book called http://www.thenewrulesoflifting.com/nrol-for-women

    I also have friends who swear by Jillian Shred CD

    Keep up the good work!
  • upgetupgetup
    upgetupgetup Posts: 749 Member
    Here are the differences I see:

    -Upper arms look less puffy

    -Stomach protrudes less

    -Less volume around thighs and calves

    -Hip flare from waist appears to be less pronounced in the After shot, even though your legs are in a wider stance than in the Before.

    Agree you look great!
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