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On the comeback trail

p_hanks
p_hanks Posts: 10
edited January 9 in Introduce Yourself
Hi everyone!

I'm a 58 year-old guy and have been more or less in shape most of my life from weight training. But over the last year and half, I let myself go and gained 30 pounds. I'm the heaviest I've been in my entire life. I don't like it.

In the past, I'd used low-carb diets to get rid of 10 pounds or so, but hated the side effects of bad breath and quick weight gain. So I'm trying calorie counting for the first time. And I'll be religiously doing my weight workouts 3 times a week and walking 5 times a week.

Hope to meet a lot of you !

Replies

  • alipene
    alipene Posts: 945 Member
    Hi, this is a good place to be. Feel free to add me to your friends list. Happy to support :smile:
This discussion has been closed.

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