Yoga DVD suggestions

irishblonde2011
irishblonde2011 Posts: 618 Member
edited January 9 in Fitness and Exercise
Hi mfp people

I started yoga classes a few months ago & go to classes 1-2 times a week.
I love it it really has changed my shape & I feel more calm. Looking for some DVDs that I can do at home between classes.
Any suggestions?

Thank you :)

Replies

  • yoginimary
    yoginimary Posts: 6,789 Member
    What kind of yoga do you do at class? Do you think your teacher is the best? If so, ask him/her for a suggestion. You'll hear a lot of suggestions on these forums from kundalini to celebrity endorsed hybrids, so I think it's best to try to figure out what you like.

    When I did videos, I did a lot of Rodney Yee, some Patricia Walden, and the occasional John Friend. You can also find free podcasts (Yoga Journal has one), you tube videos, and videos from your local library.
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