Leaner legs- Pilates or Eliptical/Running

jenbk2
jenbk2 Posts: 614 Member
edited January 9 in Fitness and Exercise
I did a barre/pilates workout last night and it definitely worked my legs out. It got me thinking- which exercise will make my legs leaner- this class or running- Eliptical machine.


Anyone done either or both of these?

Replies

  • hiimanupa
    hiimanupa Posts: 53
    Running *might* help shed fat around your legs, but pilates would be better suited for building muscle, which will result in your legs looking better (more "toned").

    But for further results, you should start weight training. I agree that pilates is great, though. I have done pilates (ever heard of POP Pilates on youtube? I sometimes use her videos).
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