Just Dance for Wii

nataliecarter28
nataliecarter28 Posts: 54 Member
edited January 9 in Fitness and Exercise
Does anyone use Just dance as a workout? I love the game, and I like to do the just sweat challenges. I'm just not sure its enough. anyone tried it?

Replies

  • SouthernArt77
    SouthernArt77 Posts: 223 Member
    I use it, as well as Wii Zumba Fitness 1 & 2 for my cardio. I wear a heart rate monitor and easily burn 300 calories in 20-30 minutes, depending on what songs I do. It definitely counts as exercise!
  • nataliecarter28
    nataliecarter28 Posts: 54 Member
    ok thanks. it just seems like so much fun, it doesnt feel like "work."
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