Help!! Not losing
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according to your diary, weight and colorie intake you should be losine about a pound every 5 days.
How long have you been on this 1200 to 1300 a day diet?
if you have been on it a short time, you may be losing weight but gaining water weight or a muscle from the zumba class or both. you can put on up to 4 pounds in water weight.
relax, it will come off before you know it.0
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