Help!! Not losing

cargilb

according to your diary, weight and colorie intake you should be losine about a pound every 5 days.

How long have you been on this 1200 to 1300 a day diet?

if you have been on it a short time, you may be losing weight but gaining water weight or a muscle from the zumba class or both. you can put on up to 4 pounds in water weight.

relax, it will come off before you know it.