Anybody want to start 30DS with me next week?
mudshell1
Posts: 6
I'm going to start Jillian Michaels' 30 Day Shred Monday. I thought it'd be fun to have some motivational/accountability partners. I'm going to attempt to stick to this schedule as closely as possible (but you wouldn't have to do it):
2 days 30DS
1 day cardio (probably elliptical at the gym)
2 days 30DS
1 day rest
Repeat
I read somewhere that this was the schedule JM had intended for this program. It allows me to fit the elliptical and a rest day in so it sounds like a winner to me! lol
Any takers?
2 days 30DS
1 day cardio (probably elliptical at the gym)
2 days 30DS
1 day rest
Repeat
I read somewhere that this was the schedule JM had intended for this program. It allows me to fit the elliptical and a rest day in so it sounds like a winner to me! lol
Any takers?
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Replies
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I will join you! I need some accountability!! I actually started day one today...OH MY GOSH!! I honestly thought I was going to throw up in my living room floor! I felt just like a contestant on BL! I could hear Jillian yelling my name!! It is a very tough 20 minutes but surely I can do 20 hard minutes a day for those kind of results!0
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I started 3 days ago and it was the most horrible workout i had done, it was so hard i thought i was ging to be sick! but three says into it and im already feeling a lot healthier and although the workout is intense level one is becoming easier! cannot wait to see the final results!0
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I would like to join you Sounds like good motivation to me!0
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ive ordered a copy should get it early next week so ill start then with u all, lookin forward to it people have got some amazing results from it!0
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I'll go out and look for a copy this weekend, and if i dont' find it tomorrow I will order it so I can start when I get it. I am the type who needs to be held accountable so I will do it with you all!0
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I planned to start monday myself. I'm in0
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I already have the DVD at home for the 30 day shred and I have always wanted someone else to do it with me. I will most definitely like to join this challenge.0
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I just ordered the 30DS and it will be here Monday or Tuesday. I have trouble sticking with workout DVDs so I will need all the support and motivation I can get.
I'll probably start Wednesday morning.0 -
I started yesterday and I love it. I did day 2 tonight and it;s honestly not that bad. Its a really quick enjoyable work out.0
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Mudshell1 you should make it into a group on here so we can all keep the conversation going. Maybe we should take measurements or something at the beginning so we can see the difference from day 1 to day 30.0
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Awesome!!! I can't wait to start!! I wanted to start today but wouldn't be able to do anything this weekend so I figured I'd better wait. I'm sure that being afraid of it didn't have anything to do with it one bit. lol
Great idea about the group! I will look into it up when I can sit down at the computer.
I can't wait!0 -
count me in!! (friend me too!) what day are we going to start? all the talk about it making you want to throw up has me a bit scared!0
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I did the 30 days sometime last year. I did the entire 30 days without a break in-between i.e. 10 days Level 1, 10 days Level 2 and the final 10 days Level 3 and I got good results.
I started again yesterday but won't be doing it straight through as my job has changed so can only workout for 4 or 5 days a week. My plan was to do all 3 levels but after Level 2, I was beat.
I did Level 1 & 2 yesterday and Level 1 & 2 this morning. It wasn't easy0 -
Completed Day One! That is one tough DVD! I can't wait to see the results that come from this challenge0
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One point/recommendation-When I did 30DS, I lost no pounds, however I lost 5 inches.
First four days, I was so sore I couldn't sit down on the toilet...but on the fifth day, I felt invincible and mega-proud of myself.
It helped boost my self confidence and pushed me to continue onwards to start training for a 5k. Good luck ladies.0 -
I started yesterday!!! Took measurements and pics... can't wait to follow thru with the entire 30 days and see results!!!0
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I had to orde rmine so it will be afew days until I get it. But I cant wait to start!0
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I did my first day today and loved it! I was already sore about an hour afterwards though, so I'm sure getting out of bed tomorrow will suck, let alone doing the workout again.0
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ME!!!!!! For a while I was on level 3 and it was easy, but I've been slack lately and need to get back at it. I like your 2/1/2 schedule.0
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I'm in!!!!!!! But I might throw in some of her other DVDs some days. I've never done it before, it's been sitting in my basement for a very long time. I am so excited!0
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My DVD should be here today or tomorrow..I can't wait to start!0
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I'm starting it up today as well. I did RI30 a month ago, and started the shred once about a year ago so now I looking to actually get through the whole thing.0
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I love the video workouts but hate doing the same thing over and over every day. I am in. But I am going to hold off and start Feb 1. I will make that my Feb workout, alternating betweem video and the treadmill0
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I found them online to rent until I get my actualy DVD. Which means I can start today!0
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I just created this as a group if anyone wants to go into it there.
Group nanme-Jillian Michaels 30 Ds0 -
I would like to join you! I am still in the process of getting the dvd ( might take a little longer to start) but I am excited to do it!0
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You can get it at wal-mart for 9 bucks i think. There are 3 Jillian videos i believe and they are all $9. you also need a yoga mat and 2 hand weight's. I recommend 5 pounds each hand. It might not seem like enough but BELIEVE ME!!! You will feel it lol0
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Just finished level 1, day 7!!! Woohooo!0
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whew! I just did day one of level 2!! Sweat city! I did level one for 10 days.0
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