Making it a lifelong commitment

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Its time for me to make this a lifelong commitment. Not just a week or two commitment like I have in the past. I had my big aha moment after looking at a picture that a friend had posted on facebook. And the worst of it was that it wasn't even a picture of my body. It was a picture of just my face. As soon as I saw that picture I thought "who is that girl in the background with that fat face" and then I said "oh yeah that's me". It almost brought me to tears. I am doing this for me and to also set an example for my family. My mom and my sister are both overweight and are not doing anything about it. So, I am hoping by me making a commitment to make a lifelong change that they will see that they can do it too. And along the way I will be a good example for my three younger siblings ages 12,13, and 14. No more excuses.. From this day on I am committed to making a change. Please feel free to add me as a friend.

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