Sugar!!

Fitmom4boys

So, trying hard to pay attention to macros...been stuck on plateau for long time...
My sugar seems to be an issue? Like today...goal 28 ...i am at 27...at 11 am... ..with pretty healthy start to the day...
I dont want to give up fruit. Any thoughts out there?

neoa5

I would not worry too much about the sugar from fruits. My wellness coach told me to ignore the sugar number when it comes from fruit. Sugar is a problem for me too. Good Luck!