We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Water count on MFP

Tony_Brewski
Tony_Brewski Posts: 1,376 Member
edited January 10 in Chit-Chat
How many ounces do you consider to be 'one glass' of water? I drink from a 20oz glass while at work and 10oz at home, at the gym its a 20oz bottle and so far I've been considering a glass to be 10oz beings that seems to be the standard size of a "glass" at the stores here.

Replies

  • FitBeto
    FitBeto Posts: 2,121 Member
    normally 8oz
  • ChecktheRhyme
    ChecktheRhyme Posts: 68 Member
    8oz is the generally accepted glass of water.
  • iorahkwano
    iorahkwano Posts: 709 Member
    I don't count my cups of water because it's hard to track. I drink water mindlessly, without thinking about it... In my coffee, refillable water bottles & cups at home.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I don't count my cups of water because it's hard to track. I drink water mindlessly, without thinking about it... In my coffee, refillable water bottles & cups at home.

    coffee doesn't count as water
  • Danni1585
    Danni1585 Posts: 250 Member
    Decaf tea and decaf coffee will count towards your water allowance x
  • bgelliott
    bgelliott Posts: 610 Member
    I've always known it to be 8oz as 1 glass/cup

    I personally lug a 1 gallon bottle with me everywhere I go and drink at least that much each day.
  • n0ob
    n0ob Posts: 2,390 Member
    I usually drink 20oz or so at a time.
  • _DaniD_
    _DaniD_ Posts: 2,186 Member
    13.4 oz
  • spade117
    spade117 Posts: 2,466 Member
    13.4 oz

    Get outta here with your metric system.
This discussion has been closed.