NEW and have a question

GBabie0605
GBabie0605 Posts: 1
edited 12:44AM in Introduce Yourself
Hello, I just signed up and I was wondering how do I account for the fact that I am breastfeeding so that it will adjust my weightloss goals and calorie intake suggestions?

Replies

  • sozisfitnow
    sozisfitnow Posts: 209 Member
    Why not ask the medical proffesion that you are in contact with whilst your child is a baby!
  • chatogal
    chatogal Posts: 436 Member
    oh be careful dieting with breast feeding, its natural to retain some fat whilst breast feeding...just make sure you eat a good, healthy, balanced diet and the weight should take care of itself
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