Breakfast
jlfoster0427
Posts: 86
I'm looking for good breakfast options. I don't love eggs. Also I don't have a lot of time in the morning.
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Replies
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Brush your teeth0
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Lately, I've been eating a multigrain "protein bread" from Trader Joe's. Two slices toasted, spread with PB2. Along with hot chocolate protein powder.
I also love oatmeal. You can cook up a batch and store it in little containers for reheating. Add flax seeds, nuts, fruit, whatever. Mmm.0 -
There are several bars that offer decent protein
Zone perfect - cinnamon roll
Kashi Go lean - Coffee Cake bar
Kashi Go lean Crunch - 9 grams protein ... add vanilla protein powder, and unsweetened almond coconut milk and bam its delish
Over night oats - oatmeal, greek yogurt, berries, almond milk, protein powder refrigerate overnight ... grab and go0 -
I eat coach's oats every morning during the week. similar texture to steel cut and I can do it in the microwave in 4 minutes. Plus, dash of cinnamon, 1/4 cup blueberries, 1 hard boiled egg, 8 oz milk (some on the oatmeal and I drink the rest), and 1 low sodium v8.
Pretty much anything that you enjoy in the morning.0 -
I do a veggies homemade shake or quinoa with a lil fruit. You can cook the quinoa the night before and just heat it up in the morning as cereal0
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Oatmeal + protein powder + PB20
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hard boiled egg, a little fruit: blackberries, blue berries, melon and black coffee0
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