Good Carbohydrates

kingofcrunk

I'm training for my first half marathon and one of the things I've recently decided is to increase the amount of carbs in my diet to give me more energy for my training.

I don't particularly want to load up on bread and white rice and pasta - does anyone have any ideas for good carb meals or snacks that are also very nutritious?

Thanks!

Kmenczynski88

Oatmeal, Sweet Potatoes, Fruits, Quinoa, Beans

Chief_Rocka

milk

FitBeto

brown rice, whole grains, black beans, veggies - fruits - popcorn-snickers - chedder peppers

good or good to eat? or good for you?

MidwestAngel