Colas, Diet Drinks, caffeinated coffees

HeyHeyLynn
HeyHeyLynn Posts: 31 Member
in Food and Nutrition
I've slowly and willingly stopped drinking all soda and caffeinated drinks too.I know choose water or hot tea. I'm so over drinking coffee becauseit doesn't taste good and it isn't satisfying. Water really should a mains staple of our diets,

Replies

  • cmriverside
    cmriverside Posts: 34,409 Member
    oh. Good for you.
  • CharRicho
    CharRicho Posts: 389 Member
    I have never liked colas or any of that stuff, but I had to give up drinking juice which was hard for me. But it became a lot easier once I started using MFP and saw how many empty calories it was! I still don't LOVE water, but, I'm learning to like it.
  • laurelobrien
    laurelobrien Posts: 156 Member
    oh. Good for you.
    lmao

    my sentiments exactly
  • vegetablesandcupcakes
    vegetablesandcupcakes Posts: 12
    Same here, I only drink water, tea, and seltzer.
  • chilli
    chilli Posts: 211 Member
    I never drink fizzies nor ordinary coffee, it has to be decaff.
    I have to force myself to drink water these days and yet for years and years I drank water mostly, with tea and coffee only on rare occasions! Strange how you change over the years.
  • atrebor18
    atrebor18 Posts: 235 Member
    I found I drink more water when I infuse it with lemon and cucumber! Its more flavorful but also still natural. I use to be a huge pop drinker but I don't drink it anymore and I'm so proud of myself for it!

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